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Cold-Pressed Oils: A Nutrient-Rich Treasure

Nowdays cold-pressed oils have gained immense popularity due to their health benefits and premium quality. Have you ever wondered how your favorite cooking oils find their way onto your kitchen shelf? Unlike many commercially produced oils, cold-pressed oils offer a unique approach to extraction, preserving the inherent treasures within each seed or nut. Today, we embark on a journey to discover the world of cold-pressed oils, unveiling their benefits and why they might be the perfect addition to your pantry.


Note : Picture is for representation purpose only. We do not use any animal during the process


Extracting oil from seeds and nuts using wooden or stone churner is an ancient process of extraction that maintains the natural goodness of the raw material. Unlike traditional high-temperature methods, cold pressing ensures that the oils retain their flavor, aroma, and essential nutrients and does not have any added harmful checmicals.

High-heat oil extraction methods, like solvent extraction, often involve adding chemicals like sodium hydroxide (lye), hexane, or other solvents. These chemicals improve oil yield and efficiency but raise concerns:

  • Potential health risks: Residual traces of chemicals in the final product might pose health risks if not properly removed.

  • Environmental impact: Solvent-based extraction can be harmful to the environment if not managed responsibly.

Advantages of Cold Press Oils :

  1. Extraction Process: Cold-pressed oils are obtained by compressing oil seeds or fruits at room temperature. The absence of heat prevents nutrient loss and oxidation.

  2. Health Benefits: These oils are rich in antioxidants, vitamins, and healthy fats. They are naturally cholesterol-free and do not contain harmful solvent residues.

  3. Flavor and Aroma: Cold-pressed oils retain their natural flavors and odors, enhancing the taste of your favorite recipes.


Beyond the Kitchen: The Versatility of Cold-Pressed Oils:

While renowned for their culinary applications, cold-pressed oils offer a surprising versatility:

  • Cooking: Drizzle them over salads, use GroundNut  for sauteing or baking, or use Safflower and Sunflower for deep frying, even create flavorful marinades with Mustard oil .

  • Skincare: Certain cold-pressed oils, like almond oil, offer natural moisturizing and nourishing properties, making them popular choices in skincare routines.

  • Haircare: Applying cold-pressed oils like Coconut or almond oil to your hair can add shine, promote scalp health, and help manage frizz. (Please note that these uses are based on anecdotal evidence and may not be suitable for everyone. Always consult with a healthcare professional or dermatologist before using any new product on your skin or hair.)


Experience the Difference:

As you embark on your journey towards a healthier lifestyle, consider making the switch to cold-pressed oils. Not only do they bring unparalleled richness to your culinary creations, but they also offer a host of nutritional benefits that can contribute to your overall well-being.


At "The Swasthya Store", we are passionate about bringing you the finest cold-pressed oils, crafted with:

  • Unwavering commitment to quality: We source our ingredients from trusted, ethically responsible farmers who share our dedication to sustainable practices.

  • Meticulous cold-pressing techniques: We employ the gentlest extraction methods, ensuring the preservation of natural goodness in every bottle.

  • Transparency and authenticity: We believe in transparency and provide clear information about our sourcing and production processes.

At "The Swasthya Store", we offer diffrent types of cold press oils :


Make the healthier choice today—experience the goodness of cold-pressed oils.

Eat Healthy Stay Healthy !!!


The Swasthya Store

+91 9822503133

 
 
 

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